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Friday, March 13, 2015

5 Points Plus - Texas Style Casserole

Total Time: 57 mins Preparation Time: 12 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • olive oil flavored cooking spray
  • 2 cups frozen hash brown potatoes
  • 1 cup frozen corn kernels, thawed
  • 1 cup frozen pepper, strips thawed
  • 8 ounces raw turkey sausage, thinly sliced
  • 1 cup skim milk
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup shredded cheddar cheese, low fat

Recipe

  • 1 preheat oven to 350°f
  • 2 coat a medium baking dish with cooking spray.
  • 3 place potatoes and then vegetables in baking dish; top with sausage.
  • 4 in a small bowl, beat together milk, eggs, salt and pepper; pour over sausage and then sprinkle with cheese.
  • 5 bake until casserole is hot and cheese is browned, about 45 minutes.
  • 6 cut into 6 pieces and serve. 5 points plus per serving.

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