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Saturday, April 4, 2015

Apple Cake (no Wheat, No Sugar)

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 100 g butter, softened
  • 3 tablespoons honey
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 250 ml sour milk
  • 150 g porridge oats, ground or processed
  • 100 g gluten-free flour
  • 1 cup apple, chopped

Recipe

  • 1 notes: cake can also be sweetened with dates by simmering dates in water until they are quite mushy and most of the water has been absorbed. i would use between 150-200g dates. adjust baking powder to 1/2t if you use self-raising flour, and use whatever flour you prefer. sour milk can be made by adding 1t vinegar or lemon juice to sweet milk.
  • 2 optional additions: raisins, sultanas or berries.
  • 3 combine butter and honey. add eggs. stir in vanilla, baking powder, and cinnamon, until well combined.
  • 4 alternate milk and flours, stirring each time until well combined.
  • 5 stir in apples and any other additions.
  • 6 bake in round or square baking tin at 175°c/350°f for about 30 minutes. cake will be firm to the touch and a toothpick should come out clean.

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