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Saturday, April 4, 2015

Accidentally The Best Baked Chicken Nuggets Ever

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb raw chicken tenderloins
  • 1 egg
  • 1 tablespoon cornstarch
  • 1/2 tablespoon soy sauce
  • 1 tablespoon water
  • 1/3 cup flour
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon pepper
  • cooking spray

Recipe

  • 1 pre-heat over to 450°f.
  • 2 marinade chicken for a minimum of 10 minutes in egg, corn starch, soy sauce and water.
  • 3 measure flour, chile powder and pepper into bowl or plastic bag.
  • 4 put one piece of chicken at a time (draining off as much of the marinade as possible first) into the flour, coat chicken.
  • 5 place on cookie sheet sprayed with cooking spray first.
  • 6 after all the chicken is on cookie sheet (make sure they don't touch), spray chicken generously with cooking spray.
  • 7 cook 20 minutes at 450°f.

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